Best 5 Essential Oils to Boost Your Wellness and How to Use Them

Mainly there are plenty of various essential oils out there in the market. In case you are aware of essential oils or just planning to start to utilize the essential oils for your health then checkout this article where there is researched information on the best Essential Oils to Boost Your Wellness and How to Use Them. Check out the full article and learn the uses and benefits of essential oils which help in enhancing your mental strength and physical health.

Are you ready and excited for diving deep into these essential oils and their usage, I have described the most popular and potential essential oils and the precise ways to use them. All the described essential oils are prominent and much-loved for their home, health-care as well as beauty-boosting capabilities. Check out the Best 5 Essential Oils to Boost Your Wellness and How to Use Them in your daily health-care routine.

Rose Essential Oil

Rose Essential Oil which is botanically known as Rosa damascena is prepared from the steam distillation method. It is also loved because of its Romantic, sensuous and intense sweet floral fragrance. Pure rose oil is also well known as Rose Otto which is loved for aromatherapy and natural perfumery. Rose Essential Oil possesses the strongest yet soothing aroma and mostly used for its health benefites and producing perfumes, Skin Care, Beauty Care  and Aromatherapy Purpose

How to Use Rose Oil:

Make sure you dilute the Rose Essential Oil before applying to your skin. Use rose essential oil by adding some drops in the bathtub and take a rose oil bath. Soak your feet into the warm water that possesses rose oil and take a rose oil foot bath. Apply the rose oil directly to your chest, neck and wrists for stress relief or massage by blending with the carrier oil.

Jasmine Sambac Oil

Mostly Jasmine sambac Oil is gained from the flowers of Jasminum sambac via solvent extraction process and the color of this oil is like Golden Brownish to dark Brownish liquid which possesses an intense floral aroma that is used in the aromatherapy, perfumery & cosmetics industry. It also includes the antiseptic property that is used in skincare and hair care products.

How to use Jasmine Oil?

One can inhale its aroma by directly breathing jasmine oil from its bottle itself or take aromatic steam by adding it into a bowl. Spray it in your room for a pleasant and romantic fragrance. Apply it by blending it with a carrier oil and apply it on pulse points. Massage it by blending it with a carrier oil and massage it to feel relaxing.

Lavender Essential Oil

Lavender Essential Oil, botanically known as Lavandula angustifolia which is extracted through the steam distillation process where the lavender flowers are steamed and oil is separated and gathered from the water. It is used in the cosmetic industry, creating perfumes and beauty care products. It is a natural medicine used by many practitioners in aromatherapy which involves diffusing this oil into the air.

How to use Lavender Oil?

Dilute lavender oil with carrier oil for massaging your scalp that helps in hair growth. One can also apply the lavender oil on skin by blending it with the carrier oil and applying it in the form of lotion. It is one the best regarded oil in aromatherapy as well.

Coffee essential oil (Co2) 

Basically, the coffee essential oil is extracted through the SCFE Co2 distillation process from Roasted coffee beans (Coffee Arabica). The coffee essential oil has a fragrance similar to a fresh cup of coffee which widely possesses antioxidants and other active ingredients that helps in potential health and Skin care purpose. Mostly coffee essential oil extracted via SCFE Co2 method is used in Cosmetics, Perfumery, Skin Care & Beauty Care, Aromatherapy and Flavour industry.

How to use Coffee oil?

Coffee oil can be inhaled by just adding a few drops to your diffuser and breathing in it. One can also blend the coffee oil with rose oils, ylang-ylang, and sandalwood along with a carrier oil to massage your body. It is also used in a skincare routine and used as a lotion for increasing blood flow and encouraging collagen production

Palmarosa Essential Oil

Palmarosa essential oil is extracted from the steam distillation of the palmarosa grass. This oil will possess a yellowish color which is a high concentration of the chemical compound Geraniol. Palmarosa Oil is highly used in Soap, perfumes, cosmetics, Aromatherapy & Skincare industries as a valuable ingredient.

How to use Palmarosa Oil?

Palmarosa oil can be used in treating wounds by applying it to prevent bacterial infections and reduce healing time. It is widely used in aromatherapy which helps in curing respiratory problems and equally boosts the immune system. Also, applying on skin for skin problems helps in regenerating and soothing skin. 

Wrap Up:

Hence, if you are in the plan of having a cup of coffee, cold-drinks or energy drink then conquer your fatigue and use essential oil to boost your body and mental energy. Select any essential oil listed above and use it to see and feel its magic. That's it for this article. Hopefully, You can freely ask any questions at Comment down your favorite essential oil in the comment section below. 

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Happy Reading & Stay Healthy! 


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